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Vibrant Carrot Hummus

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40min

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6 servings

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This Vibrant Carrot Hummus combines the sweet, earthy flavor of roasted carrots with the creamy texture of traditional hummus. A delightful twist on a classic dip, this recipe is perfect for those looking to add more vegetables to their diet without sacrificing taste. It's a colorful, nutritious, and delicious addition to any meal or snack time.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
3 g
2 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Sesame

Ingredients

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Steps

Read instructions and get ready to cook

1
Preheat Oven

Preheat your oven to 425°F (220°C).

2
Prepare Carrots

Peel 4 large carrots and cut them into 1/2-inch slices.

3
Roast Carrots

Toss the carrot slices with 1 tablespoon of olive oil and spread them on a baking sheet. Roast for 25 minutes or until tender and slightly caramelized.

4
Prepare Garlic

Peel and roughly chop 2 cloves of garlic.

5
Blend Ingredients

In a food processor, combine the roasted carrots, chopped garlic, 1 cup of chickpeas, 1/4 cup of tahini, 2 tablespoons of lemon juice, 1 teaspoon of ground cumin, and 1/2 teaspoon of salt. Blend until smooth.

6
Adjust Consistency

While blending, slowly add up to 2 tablespoons of water until you reach your desired consistency.

7
Serve

Transfer the hummus to a serving bowl. Drizzle with the remaining 1 tablespoon of olive oil before serving.

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