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Zucchini Noodle Alfredo with Chicken

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35min

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4 servings

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This delicious and healthy zucchini noodle Alfredo with chicken is a perfect low-carb alternative to traditional pasta dishes. Tender zucchini noodles, or "zoodles," are tossed with a creamy Alfredo sauce and topped with juicy sliced chicken breast. This quick and easy meal is packed with flavor and nutrition, making it a great option for a satisfying dinner.

Nutrition Facts

Disclaimer: The nutritional information provided is estimated and may vary based on portion size and preparation.

Facts
Quantity
Fiber
Sugar
2 g
4 g
Allergen Content

Based on your allergy profile, please note the following possible allergens:

Milk

Ingredients

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Steps

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1
Prepare the zucchini noodles

Wash the zucchini and trim the ends. Using a spiralizer or vegetable peeler, create zucchini noodles. Set aside.

2
Cook the chicken

Cut the chicken breast into thin slices. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken slices and cook for 5-7 minutes, or until cooked through. Remove the chicken from the skillet and set aside.

3
Mince the garlic

Mince the garlic cloves.

4
Prepare the Alfredo sauce

In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute. Pour in the heavy cream and bring to a simmer. Reduce the heat to low and stir in the grated Parmesan cheese, salt, and black pepper. Cook, stirring constantly, until the cheese has melted and the sauce has thickened, about 3-5 minutes.

5
Add the zucchini noodles

Add the zucchini noodles to the skillet with the Alfredo sauce. Toss gently to coat the noodles evenly with the sauce. Cook for 2-3 minutes, or until the zucchini noodles are tender-crisp.

6
Chop the basil

Roughly chop the fresh basil leaves.

7
Assemble and serve

Divide the zucchini noodles among four serving plates. Top each portion with the cooked chicken slices and sprinkle with chopped basil. Serve the zucchini noodle Alfredo with chicken immediately and enjoy your healthy and delicious meal!

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